Healthy Eating for Less (Free)

Do you need help with healthy meal planning on a budget?

We are offering FREE workshops looking at the Benefits of Healthy Eating and Healthy Meal Planning on a Budget, suitable for those working in adult social care in both domiciliary and care home settings as well as unpaid or family carers and volunteers.

Join the session to upskill your understanding and confidence in the benefits of healthy eating and meal planning on a budget.

Topics will include:

• Motivation to eat healthily.
• Time to prepare healthy food.
• Affordability of a healthy diet.
• Ideas of what to cook and how to cook it (how to cook will be practical sessions only).
• Cooking for others, include those in care.

The workshop is both theory and practical based, giving you the opportunity to test recipes with support from an experienced chef.